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My January Jinx

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January is a rough month for me. I always approach it with the hope of a life reboot – a marker used to change things up. Unfortunately I have been seriously thwarted on a number of occasions. This year a dog walking accident and face-plant into the cement left me with a huge bump on the head, increased the size of my nose for a while, and rendered my right hand unusable for a few days. That was a week ago and happy to say I’m on the mend and able to type again for short spurts.   A few years ago right around this date I had the panic attack in Target that was really the turning point for me dealing with the grief of the dreaded date of the 15th when my mother took her life in 1985. What I haven’t included yet in sharing my family’s story about her loss is that her father, Emmanuel (Manny) Berlatsky, died just four days prior on the 11th.

I was lucky enough to have all four grandparents until age 11 when my father’ father, Clement Golden, died. We lived in Texas but the funeral was in Atlanta. My parents went and left us home as they felt it was more important for us to not miss school. My sister and I hadn’t been that close to him because he wasn’t the grandfatherly type but I still felt I should be feeling and doing more than I did to mark his passing.

Grandpa B, on the other hand, was the ultimate grandfather. He taught me to play chess, tennis, and pool. When I was young, my family lived in the suburbs of NY and he and my grandmother lived in Queens. We saw each other frequently for birthday parties, holidays, and visits to “the City.”

He was the one who took us on adventures when we visited him and my grandmother in Miami after they retired. We hit 70’s hot spots like Monkey Jungle, Parrot Jungle, and the beaches of Ft. Lauderdale.

My soft spot for him was cemented when I was a teen and my grandmother told me not to put myself down because Grandpa was “fond” of me and it upset him.

I knew my family loved me as a family does, but I always felt like Grandpa B was one of the two people that really liked me – my personality, sense of humor, and interests. The other was my mother.

His first heart attack was in December 1984. His fatal one was on January 11, 1985 and his funeral was on the 14th (Jews bury fast). It was in Minneapolis where that side of the family was from and those who have passed are buried. My sister and I were both at Carleton College in the nearby town of Northfield so were invited to come this time even though we’d be missing class. It was my first funeral.

I sat next to my mother. I sobbed. I was stunned and disturbed by the tradition of mourners throwing a shovel of dirt on the coffin once it was descended into the resting spot but my grandmother did it so I felt I had to. I don’t remember if my mother did.

After the funeral we went to a deli for lunch. We had no family left in Minneapolis at this point so there was no obvious place to go. I sat next to my mother. She was chatty and the conversations seemed normal and rather upbeat given we’d just come from a funeral. I remember Mom eating fried eggs, which surprised me because she always made scrambled. After the meal my mother and father drove me and my sister back to school. I don’t really remember the ride but clearly remember my mother getting out and giving me a millisecond longer than usual hug and saying “I love you.” I went back to my dorm, my parents dropped my sister off and then flew home.

Less than 24 hours later my mother was dead and her suicide immediately overshadowed any thought of or possibility of grieving my Grandfather’s loss for me. I hadn’t even really started. I didn’t yet know how to grieve and the family shut down on talking about my mom’s death, and his as well, so it seemed he too just disappeared. I’ve had a few conversations about him now that my family has opened up and hope through working on The Silent Goldens I will also get the information about him and share memories so he, like my mother, can be brought back to life in mind he will be brought back to life in my mind the way my mother has.

But I do have flashes of memories, a general feeling of love and appreciation, and the knowledge that he led a full life and cared deeply about his social work career and his community. He has not been forgotten. He was, and is, loved.

 

 

My Podcast Debut + Happy New Year To You!

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Ruth Golden #349

December 26 was a milestone day for The Silent Goldens documentary and for me, Ruth Golden, as I had my podcast debut on What Matters Most with Paul Samuel Dolman. We discussed suicide loss and my film about its aftermath in my family. My BFF-across-the-street-neighbor and birthday twin, Eva Whittemore Lowry, is a mutual friend who connected us and I was honored to do it and hope it was the first of many opportunities to come!

As the year comes to a close, I am stunned by how far The Silent Goldens project has come since this time last year. The process has at times seemed very slow but I realize how much perspective and insight I’ve gained through experiences over that time and it’s hard to believe it’s only been a year. I am grateful for an incredible network of friends who have helped me in such a variety of ways this year allowing me to take the time to do this thing right.

My resolution is to stay on course. I hope to be filming by spring and am actively fundraising through the donate button on my website thesilentgoldens.com or just click here. We would be happy to help take some last-minute tax-deductible dollars off your hands! All the info is on the site!**

I thank all of you for your support of the project and the cause and wish everyone a peaceful New Year with love, laughter, healing, and hope.

A toast to 2018!

Ruth

**Note: Once I am notified of a donation, I will contact people directly to get information about memorializing someone with their contribution.

Don’t “Commit Suicide”

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I was watching It’s a Wonderful Life last night.  Clarence and George discussed committing suicide.  Since my film project and web page revolve around the topic of suicide, and my mission is to encourage people to speak about it, I plan to share some tips I’ve learned along the way to help keep conversations productive.

The phrase “commit suicide” has fallen out of favor as it connotes a criminal act. The preferred terms now are now grammatically appropriate versions of “died by suicide,” “took their life,” or “killed themselves.”

Research shows that over 90% of people who die this way have an active mental illness at the time of death (short term, long term, situational, undiagnosed, diagnosed. (1)  We don’t refer to people who die of physical illnesses as having “committed cancer” or “committed heart failure.”

I only learned this information about the language two years ago and I still have a hard time not using the old-school phrase.  Usually it comes out when I am in the middle of telling my own story because since 1985 my narrative used “committed suicide” to describe my mother’s death.  I find, however, when I do public speaking or give a presentation for the American Foundation for Suicide Prevention, I will use the new preferred language.  So just being aware does actually help shift a person’s language, which, in turn, reduces the stigma and shame surrounding suicide.  It’s a process, but if you’ve read this, you will now likely notice how often the phrase pops up in sit-coms, news resources, books, jokes, etc.

Use your words for good.

(1) afsp.org/statistics

 

Speaking Is Easy When You Have Something To Say

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Welcome all to The Silent Goldens website, project, and movement to encourage those who have survived suicide loss to share their stories.  For me, kicking this off opens a new chapter in my life.

I’ve always been curious about other people and a firm believer in the idea that everyone has a story. Throughout my 25 years as a producer in documentary and reality television, I’ve gotten to tell many other peoples’ stories. It never occurred to me that I had one. I’ve had some on-camera experience in a few shows, but never sought out opportunities to further that aspect of my job. I like being behind-the-scenes.

I was never a fan of public speaking. I wouldn’t say it was a phobia, but I absolutely would not volunteer to do it. I was shy as a kid and have always credited waitressing in my 20s with bringing me out of my shell by having to approach strangers and lead conversations. It wasn’t that difficult for me then because I had a purpose in doing it. I had something to say.

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A Year of Firsts

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A Long Term Suicide Loss Survivor Attends a Conference…Just for Her

“One’s deepest wounds integrated become one’s greatest power” are the first words I wrote in the lovely blue journal I received upon checking into the Our Journey Continues conference, an event organized by the American Foundation for Suicide Prevention. In a welcome speech, Mariette Hartley shared these words spoken by her good friend, former actress and current nun, Delores Hart. I got it. So did the 200 or so other people in the room. That is why we came.

This was my first experience as a conference attendee. The fact that it was the first one focused on long-­‐term survivors of suicide loss gave it special significance as the culmination of a year of many personal firsts in my own journey.

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